Online Support 
 

Why Choose Online Therapy?
In today's fast-paced world, therapy should fit seamlessly into your life. With online therapy, you can access professional help from anywhere, whether you're at home, at work, or on the go. I offer flexible, virtual counselling sessions that allow you to maintain your mental health without the need for travel or rigid schedules.

Why Work With Me?

• Qualified & Experienced: I am a a psychotherapeutic counsellor with years of experience helping individuals overcome emotional struggles and find inner peace.
• Tailored Approach: I take the time to understand your unique circumstances and create a personalised therapy plan that aligns with your goals.
• Confidential & Safe: All sessions are private, secure, and designed to create a safe space for your healing journey.
• Compassionate Support: My approach is empathetic, non-judgmental, and rooted in evidence-based practices. 

Getting Started with Online Therapy

1. Book a Consultation: We can arrange your first session to fit around you which lasts 50 minutes or you may prefer to have a brief chat for 10 minutes on the phone before committing - both is fine! S
2. Create a Comfortable Space: All you need is a private, quiet space with a stable internet connection to begin your therapy sessions.
3. Ongoing Support: We’ll set up recurring sessions at a time that works for you. You can reach out between sessions if needed and i will see what additional availability I have.

Flexible Sessions: I offer sessions via video calls, phone calls, or messaging – whichever feels most comfortable for you.